About Alex Seastrunk, LMFT
I’m Alexandra (Alex) Seastrunk, LMFT, and I provide relational, depth-oriented therapy for adults experiencing anxiety, self-esteem concerns, and grief. My approach addresses both present challenges and the deeper patterns, including early experiences, that shape your inner life. This creates the opportunity for insight, self-understanding, and meaningful change.
I became a therapist out of curiosity about the inner world and a personal understanding of how disorienting life can feel. My own experiences with struggles similar to those I now support shape the way I listen and relate.
My style is warm, intuitive, and thoughtful. While I bring clinical training, I don’t see myself as the expert on your life. My role is to help you slow down and notice your own voice more clearly.
Over the past decade, I’ve worked with clients in substance use treatment, college mental health, and private practice.
Education
Master of Arts in Counseling Psychology, Depth Psychology emphasis – Pacifica Graduate Institute, Santa Barbara
Bachelor of Science in Psychology – Cal Poly, San Luis Obispo
Life Outside of Therapy
I value a slower, intentional pace of life. As an introvert, I enjoy books, music, and film. I feel most grounded in nature, especially near the ocean. I live with my partner and our sweet tortoiseshell cat, who keeps our home lively and full of character. These parts of my life help me stay connected to what matters and bring balance to my work.