About Alexandra Seastrunk, LMFT

I’m Alex, and I provide relational, depth-oriented therapy for adults experiencing anxiety, self-esteem issues, and grief. My approach addresses both present challenges and the deeper patterns, including early experiences, that shape your inner life. This creates the opportunity for insight, self-understanding, and meaningful change.

I became a therapist out of curiosity about the inner world and a personal understanding of how disorienting life can feel. My own journey through similar challenges shapes the way I listen and relate.

My style is warm, intuitive, and thoughtful. I value your autonomy, and do not view myself as the expert on your life. My role is to help you slow down and listen to your own voice more clearly.

I have a decade of clinical experience working in diverse settings, including substance use treatment, college mental health, and private practice. I believe that a therapist can only go as deep with a client as they have gone within themselves. Because of this, my own inner work is a central part of my life and practice. When I sit with you, I am doing so from a place of lived experience and honest self-awareness.